1. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
by Jason Fung and Jimmy Moore
Click HERE to learn more.
2. The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
by Dr. Jason Fung
Click HERE to learn more.
3. Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny® Intermittent Fasting–Including the 28-Day FAST Start
by Gin Stephens
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4. INTERMITTENT FASTING FOR WOMEN OVER 50: The Ultimate Guide to Weight Loss and Reset Your Metabolism While Enjoying All the Benefits of Intermittent Fasting. + 150 Recipes
by Lisa Middleton
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5. Intermittent Fasting For Beginners: The Essential 5:2 and 16:8 Weight Loss Guide incl. 28 Days Weight Loss Challenge
by Marc J. Williams
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6. Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans: 16:8, OMAD, 5:2, Alternate-day, and More
by Becky Gillaspy
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7. The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted
by Kayla Cox
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8. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
by Dr. Jason Fung, Eve Mayer, and Megan Ramos
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9. The Fasting Transformation: A Functional Guide to Burn Fat, Heal Your Body and Transform Your Life with Intermittent and Extended Fasting
by Dr. David Jockers and Michael Dugan
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10. The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle
by Graeme Currie
Click HERE to learn more.
See Also:
Top Ten Books About Weight Loss
Top Ten Books About Ketogenic Diet
Top Ten Books About Mediterranean Diet
Top Ten Books About Paleo Diet
Top Ten Books About Atkins Diet
